Hey everyone! Sorry for the lack of new blog posts / articles lately. I just really quickly wanted to hop on here and write a brief explanation of what’s going on so you know what to expect. First of all, my computer’s motherboard got fried near the middle of last month and ever since, I [...]
Who says healthy food can’t taste good? In this blog post, I’ll be sharing with you my all time favorite healthy, yet incredibly tasty bodybuilding meals. To be honest, I am the master mind behind these personal favorites and I hope you enjoy them as much as I do! By incorporating one, two or all of [...]
Are you at the point where you have bulked up plenty enough and are ready to start trimming off the body fat for that ripped chisled look? Today I’ll be showing you how to burn off layer after layer of fat while you preserve or even continue to build muscle in an easy-to-follow step by [...]
Welcome back to the greatest fitness blog on earth! :-p I’m really excited about today’s blog post, because I’ll be sharing with you one of the GREATEST secrets of fat loss I have ever happened upon. Not only will I reveal the secret and how it works, but I will link you to an incredibly easy-to-use [...]
It seems there’s a lot of confusion around how many reps you should train with, for the goal of building muscle, in the fitness industry these days. I can’t tell you how many times I hear people saying training with high reps will lean you out, while training with lower reps will bulk you up. Now, to be [...]
Today’s blog post is about how to stop cravings. The information I’ll share with you here will mostly relate to cravings with food, but it can also be applied to craving just about any addiction you may have. Out of control cravings are a major boon to any diet and are the number one cause of [...]
